Forest Bathing for Seniors
This article encourages seniors to try forest bathing and nature bathing to increase a sense of well-being and relieve stress. Seniors are given ideas on the different ways to nature bathe if they can't easily forest bathe.
Does Your Support Empower or Weaken?
It can be harmful to give adult children everything they want. They can become dependent, and even abusive against the parents that give them everything.
The Magic of Soup
Soup is more than a water or broth based dish. Learn the magic and possibilities that homemade soup can bring!
Protect Your Home from Predators
This article shares when and how seniors often end up losing their equity or even their homes to predators, and how to protect themselves.
It's Bucket List Time
It's January, which is the perfect time to review or create your bucket list! This article will walk you through creating your list, and then taking a first step to making something very special happen.
Time to ReFIRE!
Bring in the new year your way! Here are tips on how to bring new life and energy into your life. Don't retire - reFIRE!
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